America’s Nutrition Evolution

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The “Infographic” below takes a look at some of the statistics about preventable diseases over the last few decades in the US, and a history of official food guides over time.

It ends with some actionable pieces of advice for folks who find themselves in a less healthy state than they’d like or who simply want to maintain as healthy of a diet as they can.

diet

Source: frugaldad.com

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About Author

Diverse professional background with a passion for leadership, spiritual inquiry and sharing. I enjoy being a witness to the rapid changes our global culture is experiencing and then trying to tell its story to readers. I enjoy cycling, yoga, spending time with my daughter, and being healthy. Google

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