Mental Health

Wellness

Core Principles to Strengthen Mind, Body, and Spirit

Achieving true peace and harmony throughout your mind, body, and soul is something that many people strive for in their…

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Career

Why You Should Choose a Career That Helps People

One of the most significant decisions you will ever make in your life is about which career path you will…

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Mind

Americans are in a mental health crisis – especially African Americans. Can churches help?

By: Brad R. Fulton, Indiana University Centuries of systemic racism and everyday discrimination in the U.S. have left a major…

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Wellness

Tips on Finding Healthy Coping Mechanisms When Grieving

Image Source: Unsplash Grief impacts everyone differently. You might not handle the death of a loved one the same way…

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Wellness

Dealing With The Opioid Crisis: 4 Barriers That Must Be Overcome

The opioid crisis in the United States is spiraling out of control, and there are people across the country who…

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Wellness

Four Things To Do Before You Declutter

One of the best things that you can do for your mental health and the health of your home is…

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Wellness

Improving Mental Health Treatment for Low-Income Individuals

Image Source: Pexels People often talk about how mental illness is something that affects a lot of us, with the…

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Technology

Take Your Work Out Of The Office

In the case of many jobs, there’s no need to work solely from one location anymore. By investing in the…

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Wellness

How Being Overweight Can Impact Your Mental Wellbeing

According to the World Health Organization, 650 million people worldwide are overweight or obese. However, closely associated with being overweight…

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Wellness

These 9 Factors Are Influencing Your Mental Health

Everyone has mental health, but some people will struggle more than others. Mental health is a rising concern worldwide and…

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