Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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How to Ensure Lifting Safety in the Workplace
Image by Hands off my tags! Michael Gaida from Pixabay If you have a business in an industry where workers have to lift heavy objects…
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Coping with the Emotional Trauma of an Accident
When you have a serious accident, not only can it cause you lots of physical damage and pain, but it can also cause a great…
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Abuse Amongst the Elderly
Millions of Aged Americans are Experiencing Elderly Abuse News stories about care home elderly abuse are concerningly common, and the National Council on Aging reports…
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9 Ways to Stay Cool During the Summer
According to NASA, 2020 was actually the hottest year on record. What makes this alarming is that previously, 2016 was regarded as being the hottest…
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How COVID-19 Has Shaped the Future of Telehealth
Source: Pixbay The 2020 COVID-19 pandemic and its consequent lockdowns and quarantines altered people’s lives in every imaginable way — and healthcare was no exception.…
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Depression, Debt, and Gender: How Women’s Finances Affect Their Mental Health
Image Source: Pixabay (https://pixabay.com/photos/money-home-coin-investment-2724235/) Anyone paying attention knows that the issues of women’s rights and economic justice can’t be separated. Gender-based income disparities are persistent…
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Seasonal Depression: How to Stay Mentally Healthy This Winter
Seasonal depression is a common struggle for many Americans. The winter blues can slowly creep into your thoughts and feelings as the long, dark, gray…
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Mental Health & Insurance: Where Are We Now?
Image Source: Pexels Mental health is an essential aspect of healthcare. An estimated 56% of Americans seek such care for themselves or loved ones. Yet,…
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Good Decision-Making
Striving for Perfection One day, I was standing on the porch looking up at the sky, feeling extremely spiritual. I was waiting on my spirit…
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In the Beginning: Creation
Alpha & Om In the last chapter, we talked about being asleep; forgetting who you are really. Don’t you realize your true essence deep down…
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