Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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Pump Up Your Fitness Biz With An App
The fitness world has always been relatively secure from a change for one simple reason – people will always strive for healthier lifestyles. Yet, as…
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How To Be A Conscious Observer
As discussed in the article about awareness, waking up is when the observer appears. We have slowly or suddenly realized our God-consciousness, to now observe what…
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Improve Wellness by Introducing These Healthy Habits
Image Source: Pixabay How are you doing with those New Year resolutions? We know it’s easy to get inspired every year about starting a new…
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10 Ways To Improve Your Mental Health
If you’re going to make the most of life, you need to ensure you’re taking good care of your mental health. It can quickly go…
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The Lasting Impact of COVID-19
In a lot of countries around the world, we are hopeful that we are reaching the end of the Covid-19 pandemic. There is no denying…
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Religious Support for Democratic World Federation
by David C. Oughton In a world long characterized by war and preparations for it, religious groups have taught a variety of responses, ranging from…
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Living in The Here and Now
In many ways, modern life seems almost — at times — determined to draw our attention away from the present moment as much as possible…
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Declutter Your House To Genuine Happiness
The dead of winter is a great time to walk around your house and look in your car to assess your clutter – the stuff!…
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Now Is A Good Time To Activate Your Vagus Nerve
Four simple steps to return to a ‘rest and digest’ state If you experience a racing heartbeat or tightness in your chest when you read…
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Focus on What’s Important in Life
We’re all busy in life, and it’s often so hard to know where we should be turning our attention to. It could be the case…
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