Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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What To Know If You Have Hearing Loss
Having a hearing loss can be a concerning issue, but it’s also quite common. Due to the current technology in healthcare, a hearing loss can…
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What Health Screening Do I Need
Why do I need a health screening? Throughout our lives, our bodies can change as they respond to different environments, conditions, and elements that can…
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How To Choose Healthy Food
Beginning to choose healthy food seems so simple, right? You say no to ‘bad’ food and yes to ‘good’ food. Yet, many of us overeat,…
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Organic Food Can Help With Climate Change
Unlike the US, Europe is setting ambitious targets for producing more organic food Kathleen Merrigan, Arizona State University President Joe Biden has called for an…
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What Are The Seven Chakras
The seven chakras are the main energy centers of the body. You’ve probably heard people talk about “unblocking” their chakras, which refers to the idea that when all of our…
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How To Increase Clarity and Sense of Direction
How to increase our clarity is one issue many of us struggle with. In general, we can find ourselves feeling overwhelmed, confused, and unsure of…
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Undo The Damage Of Sitting
If you’re anything like us, sitting down for long periods is your forte. It’s not hard to do this in the current year, as remote…
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Healthcare Accessibility Is A Major Problem
What does accessibility mean when it comes to healthcare? Most people assume that healthcare accessibility is synonymous with wheelchair mobility-friendly environments, supporting mobility equipment access…
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How To Reduce Your Risk Of Gum Disease?
What is gum disease? Gum disease, or periodontitis, is a gum infection that causes damage to the soft tissue of the gums. If the condition…
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How to Handle a Bad Experience with a Doctor
A bad experience with a doctor can be a shock. Whether the doctor is rude to you or doesn’t take you seriously, or gives you…
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