Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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How To Change Your Wellness Approach
Many of us are keen to ensure that we are healthy and as well as possible in our daily lives.…
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8 Ways To Reduce Stress & Anxiety
Life can be quite hectic, and sometimes it will throw you curveballs. In this case, You must ensure you are…
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Governor Holcomb Lauds Public Health Buy-In
The vast majority of Indiana’s counties opted to participate in a statewide program designed to revamp the state’s public health…
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Never Ignore These Health Symptoms
Experiencing some scary health symptoms can freak you out. When your chest hurts, or you’ve got a headache you can’t…
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Why Am I Losing Energy?
Going through your day and performing your tasks requires a degree of strength and energy. Therefore, it may become a…
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Curbing Your Addictive Personality
It is possible to curb your addictive personality and work on improving your life. All of us have our struggles,…
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3 Preventive Care Tips For Better Health
Preventive care accounted for 33.4% of all health facility visits three years ago. Although it falls short of 50%, it…
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Want Your Elderly Relative to Move in With You?
There comes a time when the loved ones in our lives are not necessarily able to look after themselves. They…
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Why Am I Feeling Dizzy?
Feeling dizzy is something that most people have experienced at some point. Maybe it’s because you’ve spun around in a…
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At-Home Care For Elderly Versus Care Home
If your loved one requires professional care, there are two options that you can consider: at-home care or a care…
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