Wellness

A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.

How To Change Your Wellness Approach

Many of us are keen to ensure that we are healthy and as well as possible in our daily lives.…

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8 Ways To Reduce Stress & Anxiety

Life can be quite hectic, and sometimes it will throw you curveballs. In this case, You must ensure you are…

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Governor Holcomb Lauds Public Health Buy-In

The vast majority of Indiana’s counties opted to participate in a statewide program designed to revamp the state’s public health…

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Never Ignore These Health Symptoms

Experiencing some scary health symptoms can freak you out. When your chest hurts, or you’ve got a headache you can’t…

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Why Am I Losing Energy?

Going through your day and performing your tasks requires a degree of strength and energy. Therefore, it may become a…

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Curbing Your Addictive Personality

It is possible to curb your addictive personality and work on improving your life. All of us have our struggles,…

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3 Preventive Care Tips For Better Health

Preventive care accounted for 33.4% of all health facility visits three years ago. Although it falls short of 50%, it…

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Want Your Elderly Relative to Move in With You?

There comes a time when the loved ones in our lives are not necessarily able to look after themselves. They…

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Why Am I Feeling Dizzy?

Feeling dizzy is something that most people have experienced at some point. Maybe it’s because you’ve spun around in a…

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At-Home Care For Elderly Versus Care Home

If your loved one requires professional care, there are two options that you can consider: at-home care or a care…

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