Finding Peace Within

If we are to have true peace in the world, we must first find it within ourselves.

Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. Our egos trip us up and we look at all the things we don’t like. However, if we are to have true peace in this world, we must find it in ourselves first.

Awareness is Key

If we don’t like ourselves, for example, we probably won’t like those around us. Manifesting chaos around us is a sure sign of inner conflict. If dysfunction is in our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles because this is the only place we can really create change.

One might consider the Serenity Prayer here:

Serenity Prayer

Awareness of Our Humanity Leads to Compassion

When we initiate the process of looking inside ourselves for the meaning of peace, we will begin to understand why it has always been so difficult to come by. This in itself will enable us to be compassionate toward the many people in the world who find themselves caught up in conflicts both personal and universal.

We may have an experience of peace that we can call up in ourselves to remind us of what we want to create, but if we are human we will also feel the pull in the opposite direction (ego/fear) — the desire to defend ourselves, to keep what we feel belongs to us, to protect our loved ones and our cherished ideals, and the anger we feel when threatened.

This awareness is important because we cannot truly know peace until we understand the many tendencies and passions that threaten our ability to find it. Peace necessarily includes, even as it transcends, all of our primal energy, much of which has been expressed in ways that contradict peace.

Avoid Denial or Rejecting to the Shadow

Being at peace with ourselves is not about denying or rejecting any part of ourselves. This will only move this negative aspect of self into the shadow or subconscious. This will allow the shadow aspects of self to control us below the surface of awareness. It lurks and waits to disrupt peace.

Therefore, in order to be at peace, we must be willing and able to hold ourselves, in all our complexity, in a full embrace that excludes nothing. This is perhaps the most difficult part for many of us because we want so much to disown the negative aspects of our humanity. We will be compassionate toward others but have none for ourselves.

Ironically, though, true peace begins with a willingness to take responsibility for our humanity (the yin and yang energies or positive and negative aspects) so that we might ultimately transform it in the light of our love. Once we have reached a place of true peace within ourselves, then we can become a beacon of peace and help transmute confusion and dysfunction elsewhere into peace.

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Todd Smekens

Journalist, consultant, publisher, and servant-leader with a passion for truth-seeking. Enjoy motorcycling, meditation, and spending quality time with my daughter and rescue hound. Spiritually-centered first and foremost. Lived in multiple states within the USA and frequent traveler to the mountains.
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