- Community
Ways You Can Help Your Community During an Outbreak
Image Source: Unsplash The coronavirus pandemic has swept the entire globe in ways most of us have never experienced before.…
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Distance Healthcare During a Pandemic
Image Source: https://unsplash.com/photos/L8tWZT4CcVQ There’s no question about it: when the coronavirus cropped up, it shut everything else down. From schools…
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How Families Of Essential Workers Can Protect Themselves
Source: Unsplash How Families Of Essential Workers Can Protect Themselves Keeping your work and personal life separate has always been…
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Healthy Spring Living Tips for Seniors
Health is always an essential consideration for a well-lived life. In this current day and age, however, it has become…
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How to Deal With Being Stuck at Home During the Pandemic
The world is reacting to the coronavirus with a variety of different reactions and expectations. Some of these are simple,…
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Teachers Are Bringing Mindfulness to the Classroom
You might think that children are carefree and happy all of the time. They don’t have jobs, bills, or others…
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Avoiding an Ableist Mindset During the Coronavirus Pandemic
Image Source: Pixabay (https://pixabay.com/photos/sick-fear-illness-hospital-virus-4890118/) We’ve all seen the videos: split screens with coronavirus infection tallies and death tolls on one…
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How City Living Can Impact Your Mental Health
You may love your urban neighborhood, where you can walk to your favorite coffee shop and browse nearby bookstores. If…
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How Community Gardens Can Change Your Neighborhood
Community gardens can make a positive impact in many ways, from health and wellness to decreased crime and vandalism. Many…
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How to Cultivate Mindfulness: 7 Mindful Ways to Create 7 Mindful Days
If you’re anything like me, it can be far too easy to slip into an attitude of despondency during the…
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