depression

Sports

How Sports Boost Your Social Life

Are you currently involved in sports as a weekly activity? If you’re not, you should be. There is research out…

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Wellness

How Being Overweight Can Impact Your Mental Wellbeing

According to the World Health Organization, 650 million people worldwide are overweight or obese. However, closely associated with being overweight…

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Wellness

Seasonal Depression: How to Stay Mentally Healthy This Winter

Seasonal depression is a common struggle for many Americans. The winter blues can slowly creep into your thoughts and feelings…

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Wellness

How Applied Behavior Analysis Can Help Those Struggling With a Mental Illness

If you or a loved one is struggling with a mental illness, the good news about living in the modern…

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Wellness

Why We Need Better Mental Health Treatment Options

By: Brooke Faulkner Courtesy of Image of Flickr As doctors, physicians, and researchers try to address the problems surrounding mental…

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Government

What Should I Look for in a PTSD Counselor?

PTSD is a complex condition, and its symptoms can manifest in a number of different ways, depending on the individual…

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