Wellness

Things relating to the mind, body, and spirit – a holistic view.

7 Tips For A Successful Life

Life is difficult if you don’t know what you’re doing and feel you’re heading down an unknown road. There are…

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Wealth Does Not Guarantee Happiness

One of those life lessons forced upon us is that we need to strive for wealth to get anywhere in…

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Physical Wellness Begins With These 4 Body Parts

Physical wellness isn’t just about looking good; it’s about staying healthy for as long as possible. Neglecting certain body parts…

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7 Tips To Reduce Infection Risk

It’s infection time when cough, cold, and flu season is on the rise. You can count this leading to people…

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Tips For Guided Sleep Meditation

Have you tried guided sleep meditation to battle your sleep problems? This is when you listen to meditation while trying…

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4 Ways To Keep Elderly Parents Engaged

You love your elderly parents and grandparents. That is not up for debate. Yet, as your life goes on, you…

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5 Tips To Ease Into A Fitness Routine

It’s common to feel hesitant about fitness at first. Is there a way to incorporate fitness into our new way…

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Fellowship Enhances Making Healthy Changes

Even though each person must find their way to better health and happiness, fellowship with others improves your experience. Learning…

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Fast Workout Results With These Tips

Are you one of those people who has a regular workout routine but still doesn’t see any changes in your…

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Smart Ways To Improve Your Hearing

Hearing is really important, and yet it’s something that you might find you don’t pay that much attention to in…

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