Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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Improving ROI And Security With Technology
Technology has become an integral part of our lives- we use it for entertainment, to stay connected with friends and family, to get work done,…
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4 Teachings of Taoism To Help Navigate Life
In a modern world that never sleeps, anyone could benefit from the simplicity found in Taoism. This way of thought goes beyond just an esoteric…
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Holistic Methods for Dealing With Chronic Pain
Living with chronic pain is emotionally and physically draining. Chronic pain can restrict your activities, make it difficult to get enough sleep and leave you…
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3 Habits Impacting Your Vision
Few people realize that specific actions and inactions impact their vision. Yet, according to national statistics, the United States records about 2.4 million eye injuries…
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Why Shoulder Pain Inflicts Desk Workers
There’s a large proportion of desk workers that suffer from shoulder pain. It’s rather strange, especially when you consider most shoulder injuries are caused by…
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Take Actions Now To Improve Quality of Life Later
Living longer doesn’t always guarantee a high quality of life. In reality, quality of life can be limited or even reduced once people reach a…
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Resources and Tools for Addiction Recovery
As we settle into the ‘20s, it seems as though society as a whole is inflamed, with few resources available to put out the rapidly…
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5 Ways To Look After Your Oral Health
When many people think of looking after their oral health, they could solely envision brushing their teeth. There’s much more to it than that, however,…
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3 Health Issues Seniors Must Consider
Being a senior comes with unexpected benefits worth considering. For example, you can maintain a healthy weight with the proper exercise routine. Likewise, you also…
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Fitness Tips To Crank Up Your Workouts
Fitness tips can be all about timing. When you first start working out, most people go full speed. They want to maximize their results and…
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