Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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Helping A Loved One Into A Care Facility
Moving into a care facility is a considerable change in the life of your loved one and you. There are often mixed emotions at the…
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Signs That You May Be Pregnant
You probably are wondering if you are pregnant. Maybe you missed your period, and you want to know if you are pregnant before it is…
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Bored: Try These Quick Fixes
Boredom seems to be a natural state of being; some lucky, lucky people never seem to feel it, and some people can become chronically bored…
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3 Simple Wellness Tips
We should all be more concerned about our wellness. If we don’t, it can affect us in so many ways, from damaging how we feel…
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How Talking Impacts Your Mental Health
People are social creatures – even those who are introverted or ‘don’t like people.’ We like to talk to people we like and spend time…
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Planning a Funeral for a Loved One
Funeral planning is a challenging and emotional task. It can also be hard to plan a funeral for someone without knowing what they would have…
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Wellness Elements For Bath And Body
Bath and body time is one of the greatest moments of the day and certainly the most relaxing time. It’s an excellent way to relax,…
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Cultivating Consciousness
In my last article on the key fundamental of getting through life titled, Awareness is the Key to Living, I discussed the all-important observer –…
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Self-Confidence Comes From Within
The essential professional quality (and sought after) of self-confidence is not innate. Fortunately, it is possible to develop it daily. Having confidence in yourself at…
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