Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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Bored: Try These Quick Fixes
Boredom seems to be a natural state of being; some lucky, lucky people never seem to feel it, and some people can become chronically bored…
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3 Simple Wellness Tips
We should all be more concerned about our wellness. If we don’t, it can affect us in so many ways, from damaging how we feel…
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How Talking Impacts Your Mental Health
People are social creatures – even those who are introverted or ‘don’t like people.’ We like to talk to people we like and spend time…
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Planning a Funeral for a Loved One
Funeral planning is a challenging and emotional task. It can also be hard to plan a funeral for someone without knowing what they would have…
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Wellness Elements For Bath And Body
Bath and body time is one of the greatest moments of the day and certainly the most relaxing time. It’s an excellent way to relax,…
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Cultivating Consciousness
In my last article on the key fundamental of getting through life titled, Awareness is the Key to Living, I discussed the all-important observer –…
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Self-Confidence Comes From Within
The essential professional quality (and sought after) of self-confidence is not innate. Fortunately, it is possible to develop it daily. Having confidence in yourself at…
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How Tooth Loss Affects Your Oral Health
The average adult in the United States is missing about seven teeth. Meanwhile, persons aged 20 and 64 years have an increased chance of losing…
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What Might A Sore Throat Be?
If you have a sore throat, it might be nothing very much at all – or in some cases, it could be something a little…
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Protect Yourself From Hearing Loss
Hearing loss is a common issue for many people, particularly in the elderly population, but that doesn’t mean younger ages are immune. Many things can…
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