Anxiety

Wellness

Alternative Medicine: 4 Stress and Anxiety Reducing Treatments

Alternative medicine gets a bit of a bad reputation. Primarily as being palmed off by quacks just looking to make…

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Sports

How Sports Boost Your Social Life

Are you currently involved in sports as a weekly activity? If you’re not, you should be. There is research out…

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Wellness

These 9 Factors Are Influencing Your Mental Health

Everyone has mental health, but some people will struggle more than others. Mental health is a rising concern worldwide and…

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Wellness

Why We Need Better Mental Health Treatment Options

By: Brooke Faulkner Courtesy of Image of Flickr As doctors, physicians, and researchers try to address the problems surrounding mental…

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