If there is one thing we all need to work on a little more, it’s mental health. We live in…
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Image Source: Pixabay How are you doing with those New Year resolutions? We know it’s easy to get inspired every…
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Everyone has mental health, but some people will struggle more than others. Mental health is a rising concern worldwide and…
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Muncie, Indiana – At the beginning of the new year, many people begin to refocus on personal health and wellness.…
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MUNCIE, Indiana BLOG – Seems just about every time you pick up a magazine or browse online you inevitably see…
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Carolyn Hoy Editor’s note: [The intention of this article is to introduce the reader to the glycemic index and is…
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