Wellness

Wellness

4 Unique Healthcare Needs of Aging Adults

The face of America is changing. To be exact, it’s aging, and at a more rapid pace than ever before.…

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Wellness

How Where You Live Affects Your Wellness

It might not come as a surprise that where you live affects your wellness — but your zip code’s impact…

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Wellness

5 Creative Ways to Problem Solve When You’re in a Wellness Funk

We’ve all been there: the morning when you spill coffee all over your new pants, the day when you’re stressed…

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Wellness

Importance of Quality Rest and What Could Be Keeping You From It

Image Source: Unsplash  When the alarm clock goes off, you immediately feel angry — you barely slept the night before…

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Wellness

What Makes the Mountains so Therapeutic

The English poet William Blake put it best when he said, “Great things are done when men and mountains meet.”…

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Wellness

Tips for Dealing With a Serious Diagnosis

Hearing your doctor or other care providers tell you that you have cancer or that they need to discuss your…

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Wellness

How to Feel Better About Your Home, So You Can Feel Better About Yourself

Trends like Marie Kondo’s philosophy and minimalism, in general, have firmly taken root in our collective consciousness in recent years.…

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Wellness

The Importance of Exercise for Chronic Pain Sufferers

Image Source: Unsplash When your body hurts for weeks, months, or even years after an injury, it can impact everything…

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Wellness

Who’s Fighting Against Your Health?

With all the censorship occurring in the media marketplace, my writing has been restricted. With the ISPs now in control…

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Government

Indiana Ranks 28th in Nation for Child Well-being

INDIANAPOLIS — The national 2018 KIDS COUNT® Data Book, released today by the Annie E. Casey Foundation, ranks Indiana 28th…

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