Wellness

Wellness

What Makes the Mountains so Therapeutic

The English poet William Blake put it best when he said, “Great things are done when men and mountains meet.”…

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Wellness

Tips for Dealing With a Serious Diagnosis

Hearing your doctor or other care providers tell you that you have cancer or that they need to discuss your…

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Wellness

How to Feel Better About Your Home, So You Can Feel Better About Yourself

Trends like Marie Kondo’s philosophy and minimalism, in general, have firmly taken root in our collective consciousness in recent years.…

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Wellness

The Importance of Exercise for Chronic Pain Sufferers

Image Source: Unsplash When your body hurts for weeks, months, or even years after an injury, it can impact everything…

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Wellness

Who’s Fighting Against Your Health?

With all the censorship occurring in the media marketplace, my writing has been restricted. With the ISPs now in control…

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Government

Indiana Ranks 28th in Nation for Child Well-being

INDIANAPOLIS — The national 2018 KIDS COUNT® Data Book, released today by the Annie E. Casey Foundation, ranks Indiana 28th…

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Wellness

Managing Personal Wellness in the Workplace

Muncie, Indiana – At the beginning of the new year, many people begin to refocus on personal health and wellness.…

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Wellness

Camping: 3 Tips For First-Time Campers 

Make Your First Camping Experience Memorable By: Todd Smekens BLOG — If you haven’t been camping before, then you’re missing…

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Wellness

Why Introverts Should Put on a Backpack and Get Hiking

Backpacking is a Great Escape By: Todd Smekens Muncie, Indiana BLOG – Backpacking is a great escape from everyday life.…

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Wellness

5 Ways to Make the Most of Your Lunch Hour

Take Time For You During Lunch Breaks Muncie, IN NEWS– Stop working through lunch and spend an hour focusing on…

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