Mind

Topics about improving mental and emotional well being.

Protecting Mental Health in Times of Social Isolation

When 2020 began, few people guessed that it would be completely dominated by a small virus that had reportedly broken…

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The Rise of PTSD Among Younger Generations

Childhood is supposed to be a time of carefree innocence when the trials and tribulations of the adult world don’t…

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Is Technology Shrinking Our Attention Spans?

It’s hard to deny the myriad ways in which technology has helped streamline modern life — we can now easily…

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How to Cultivate Mindfulness: 7 Mindful Ways to Create 7 Mindful Days

If you’re anything like me, it can be far too easy to slip into an attitude of despondency during the…

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Raising the Leaders of Tomorrow: How Your Child Can Become a Global Citizen

Creating Global Leaders Today Muncie, Indiana NEWS– You have dreams that your child will become an upstanding individual who embodies…

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