Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
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Take Actions Now To Improve Quality of Life Later
Living longer doesn’t always guarantee a high quality of life. In reality, quality of life can be limited or even reduced once people reach a…
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Resources and Tools for Addiction Recovery
As we settle into the ‘20s, it seems as though society as a whole is inflamed, with few resources available to put out the rapidly…
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5 Ways To Look After Your Oral Health
When many people think of looking after their oral health, they could solely envision brushing their teeth. There’s much more to it than that, however,…
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3 Health Issues Seniors Must Consider
Being a senior comes with unexpected benefits worth considering. For example, you can maintain a healthy weight with the proper exercise routine. Likewise, you also…
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Fitness Tips To Crank Up Your Workouts
Fitness tips can be all about timing. When you first start working out, most people go full speed. They want to maximize their results and…
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What Negatively Impacts Energy Levels?
Some things will impact a person’s overall enjoyment of life more than others. Take their energy levels, for instance. If you don’t have energy, you’ll…
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The Universe Has A Plan For You
The path that speeds us toward our dreams can be challenging and complex, so getting bogged down in confusion and insecurities (egoic fears) is easy.…
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4 Fitness Tips For Active Individuals
It is essential to take care of your body as an active individual. But, first, you must ensure that you fuel your body with the…
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How To Increase Outdoor Time With Kids
In a world that is increasingly digitized, it’s more important than ever to get outside and enjoy nature. This blog post will provide some tips…
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Humility Is The Solution To Ukrainian Conflict
by Winslow Myers Humility is endless. —T.S. Eliot Secretary of Defense Lloyd Austin declared that he wants Russia weakened. Of course, he meant militarily weakened.…
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