Wellness

A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.

Six Sources Of Poor Mental Health

Mental health issues have become increasingly commonplace over the past few years. While the pandemic can be blamed for some…

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Do Sobriety and Spirituality Go Hand-in-Hand?

Have you ever wondered why highly spiritual people seem to have it all figured out? You wonder why they don’t…

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Self Care: Are You Ignoring Your Personal Health?

Silent Signs You’re Ignoring Self Care Self-care is a trending issue during the pandemic, especially for those who get depressed…

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Helping A Loved One Into A Care Facility

Moving into a care facility is a considerable change in the life of your loved one and you. There are…

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Signs That You May Be Pregnant

You probably are wondering if you are pregnant. Maybe you missed your period, and you want to know if you…

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Muncie: Young Men’s Christian Association (YMCA)

Dating back to the 1920s, the good people living in Muncie and Delaware County have granted a tax exemption to…

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Bored: Try These Quick Fixes

Boredom seems to be a natural state of being; some lucky, lucky people never seem to feel it, and some…

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3 Simple Wellness Tips

We should all be more concerned about our wellness. If we don’t, it can affect us in so many ways,…

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How Talking Impacts Your Mental Health

People are social creatures – even those who are introverted or ‘don’t like people.’ We like to talk to people…

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Planning a Funeral for a Loved One

Funeral planning is a challenging and emotional task. It can also be hard to plan a funeral for someone without…

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