Health

Wellness

Daily Tea Rituals for Improved Health

Image Source: Unsplash Next to water, tea is the second-most widely-consumed beverage in the world. It has been enjoyed by…

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Wellness

How Families Of Essential Workers Can Protect Themselves

Source: Unsplash How Families Of Essential Workers Can Protect Themselves Keeping your work and personal life separate has always been…

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Wellness

Avoiding an Ableist Mindset During the Coronavirus Pandemic

Image Source: Pixabay (https://pixabay.com/photos/sick-fear-illness-hospital-virus-4890118/) We’ve all seen the videos: split screens with coronavirus infection tallies and death tolls on one…

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Wellness

How to Cultivate Mindfulness: 7 Mindful Ways to Create 7 Mindful Days

If you’re anything like me, it can be far too easy to slip into an attitude of despondency during the…

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Wellness

4 Unique Healthcare Needs of Aging Adults

The face of America is changing. To be exact, it’s aging, and at a more rapid pace than ever before.…

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Wellness

How Where You Live Affects Your Wellness

It might not come as a surprise that where you live affects your wellness — but your zip code’s impact…

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Wellness

How Gender Impacts Mental Health Due to Hormonal & Environmental Factors

Image Source: Unsplash When it comes to mental health, how much of “you” is determined by your gender? Many differences…

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Government

Tips for Dealing With a Serious Diagnosis

Hearing your doctor or other care providers tell you that you have cancer or that they need to discuss your…

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Wellness

Holistic Health for Expectant Mothers

Being pregnant takes a lot out of a person. While it’s an amazing process, it’s also one that is taxing…

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Wellness

Who’s Fighting Against Your Health?

With all the censorship occurring in the media marketplace, my writing has been restricted. With the ISPs now in control…

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