Meditation

Wellness

You Should Try These 15 Confidence-Boosting Activities This Summer

The stress and pressures of everyday life can take their toll from time to time. If your confidence has been…

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Mind

Coping with the Emotional Trauma of an Accident

When you have a serious accident, not only can it cause you lots of physical damage and pain, but it…

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Wellness

Holistic Health for Expectant Mothers

Being pregnant takes a lot out of a person. While it’s an amazing process, it’s also one that is taxing…

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Government

4 Apps for a Less-Stressful 2019

Life can be stressful. Luckily, there’s an app for that. Whether you want to get better about managing your finances…

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Wellness

5 Ways to Make the Most of Your Lunch Hour

Take Time For You During Lunch Breaks Muncie, IN NEWS– Stop working through lunch and spend an hour focusing on…

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