Wellness

A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.

Bored: Try These Quick Fixes

Boredom seems to be a natural state of being; some lucky, lucky people never seem to feel it, and some…

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3 Simple Wellness Tips

We should all be more concerned about our wellness. If we don’t, it can affect us in so many ways,…

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How Talking Impacts Your Mental Health

People are social creatures – even those who are introverted or ‘don’t like people.’ We like to talk to people…

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Planning a Funeral for a Loved One

Funeral planning is a challenging and emotional task. It can also be hard to plan a funeral for someone without…

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Wellness Elements For Bath And Body

Bath and body time is one of the greatest moments of the day and certainly the most relaxing time. It’s…

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Cultivating Consciousness

In my last article on the key fundamental of getting through life titled, Awareness is the Key to Living, I…

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Self-Confidence Comes From Within

The essential professional quality (and sought after) of self-confidence is not innate. Fortunately, it is possible to develop it daily.…

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How Tooth Loss Affects Your Oral Health

The average adult in the United States is missing about seven teeth. Meanwhile, persons aged 20 and 64 years have…

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What Might A Sore Throat Be?

If you have a sore throat, it might be nothing very much at all – or in some cases, it…

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Protect Yourself From Hearing Loss

Hearing loss is a common issue for many people, particularly in the elderly population, but that doesn’t mean younger ages…

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