Obesity

Wellness

Quality Sleep in Young Adults is Important

Sleep is often one of the first things that becomes compromised by young adults. The life of a young person…

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Wellness

3 Preventive Care Tips For Better Health

Preventive care accounted for 33.4% of all health facility visits three years ago. Although it falls short of 50%, it…

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Wellness

Why You Should Give Yoga a Try

Discover the benefits of yoga for your physical and mental health. From improved flexibility to reduced stress, yoga offers something…

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Wellness

What Are The Health Benefits Of Probiotics?

As strange as it may sound, probiotics are living microorganisms that humans can ingest through food or drink, which will…

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Wellness

How To Lose Weight For Good

Being overweight or obese can lead to a seemingly endless list of health conditions that can drastically affect your quality…

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Wellness

How Being Overweight Can Impact Your Mental Wellbeing

According to the World Health Organization, 650 million people worldwide are overweight or obese. However, closely associated with being overweight…

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Wellness

Exercise Prescription: Boston Doctors Prescribing Bicycling

Boston Medical Center and the City of Boston just split open a “managed care” melon. Our country has epidemic health…

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